Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Richard Olson
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Sunday, July 14, 2019
Time: 19:33
Distance: 5.37 Miles
Laps: 1.1
Calories: 204
Speed (MPH): 16.5 Avg / 22.1 Max
Power (Watts): 159 Avg / 336 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 147 Avg / 168 Max

Laps

5.00 mi in 17:25
0.37 mi in 2:08