Dragon Fire 5.00 mi

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Lap Details

Rider: Nasser Nahid
Team: YMCA - North Shore - Haverhill (Haverhill, MA)
Date: Sunday, July 14, 2019
Time: 32:17
Distance: 5 Miles
Completed:
Calories: 128
Speed (MPH): 9.3 Avg / 12.4 Max
Power (Watts): 44 Avg / 145 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 89 Avg / 239 Max

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