| Rider: | John Montgomery |
| Team: | YMCA - Greater Rochester - Westside (Rochester, NY) |
| Date: | Sunday, July 14, 2019 |
| Time: | 31:10 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 331 |
| Speed (MPH): | 14.6 Avg / 26.8 Max |
| Power (Watts): | 162 Avg / 306 Max |
| Cadence (RPM): | 95 Avg / 107 Max |
| Heartrate (BPM): | 146 Avg / 146 Max |
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