Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Z MoonDog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Sunday, July 14, 2019
Time: 11:03
Distance: 3.37 Miles
Completed:
Calories: 145
Speed (MPH): 18.2 Avg / 22.1 Max
Power (Watts): 195 Avg / 254 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 112 Avg / 118 Max

Ghost

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