Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Z MoonDog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Sunday, July 14, 2019
Time: 4:19
Distance: 1.5 Miles
Completed:
Calories: 69
Speed (MPH): 20.6 Avg / 23.1 Max
Power (Watts): 243 Avg / 387 Max
Cadence (RPM): 66 Avg / 74 Max
Heartrate (BPM): 125 Avg / 138 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.