Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Dominique Byrd
Team: YMCA - Greater Charlotte - Johnston (Charlotte, NC)
Date: Sunday, July 14, 2019
Time: 30:12
Distance: 7.71 Miles
Laps: 1.1
Calories: 309
Speed (MPH): 15.3 Avg / 24.3 Max
Power (Watts): 148 Avg / 435 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 137 Avg / 236 Max

Laps

6.98 mi in 27:25
0.73 mi in 2:47