Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Sean Killip
Team: YMCA - Greater Rochester - Eastside (Penfield, NY)
Date: Sunday, July 14, 2019
Time: 30:05
Distance: 7.53 Miles
Laps: 1.0
Calories: 319
Speed (MPH): 15.0 Avg / 28.3 Max
Power (Watts): 152 Avg / 332 Max
Cadence (RPM): 53 Avg / 81 Max
Heartrate (BPM): 119 Avg / 188 Max

Laps

7.22 mi in 29:01
0.31 mi in 1:04