Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Marshall Polk
Team: Anytime Fitness - Duncan (Duncan, SC)
Date: Sunday, July 14, 2019
Time: 24:00
Distance: 7.00 Miles
Laps: 7.0
Calories: 281
Speed (MPH): 17.5 Avg / 29.3 Max
Power (Watts): 172 Avg / 588 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 105 Avg / 149 Max

Laps

1.00 mi in 4:13
1.00 mi in 3:48
1.00 mi in 3:36
1.00 mi in 3:17
1.00 mi in 3:22
1.00 mi in 3:10
1.00 mi in 2:34

Personal Best

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