Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bruce Yamada
Team: YMCA - Metro Los Angeles - Torrance South Bay (Torrance, CA)
Date: Sunday, July 14, 2019
Time: 16:40
Distance: 5 Miles
Completed:
Calories: 200
Speed (MPH): 18.0 Avg / 26.9 Max
Power (Watts): 176 Avg / 488 Max
Cadence (RPM): 75 Avg / 107 Max
Heartrate (BPM): 135 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.