Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: John Shatinsky2
Team: The Works Health & Fitness Center (Dover, NH)
Date: Sunday, July 14, 2019
Time: 15:12
Distance: 4.42 Miles
Completed:
Calories: 176
Speed (MPH): 17.5 Avg / 20.0 Max
Power (Watts): 170 Avg / 238 Max
Cadence (RPM): 45 Avg / 52 Max
Heartrate (BPM): 130 Avg / 136 Max

Ghost

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