Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Jessica Ahlers
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Monday, July 15, 2019
Time: 31:43
Distance: 6.20 Miles
Laps: 1.1
Calories: 215
Speed (MPH): 11.7 Avg / 22.2 Max
Power (Watts): 92 Avg / 254 Max
Cadence (RPM): 67 Avg / 107 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.43 mi in 26:58
0.77 mi in 4:45