Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Karsten Scherer
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, July 15, 2019
Time: 19:01
Distance: 5.43 Miles
Completed:
Calories: 222
Speed (MPH): 16.7 Avg / 25.1 Max
Power (Watts): 171 Avg / 388 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 110 Avg / 131 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.