Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Turgeon
Team: The Works Health & Fitness Center (Dover, NH)
Date: Monday, July 15, 2019
Time: 16:53
Distance: 4.50 Miles
Laps: 3.0
Calories: 157
Speed (MPH): 16.0 Avg / 18.0 Max
Power (Watts): 136 Avg / 224 Max
Cadence (RPM): 53 Avg / 61 Max
Heartrate (BPM): 72 Avg / 122 Max

Laps

1.50 mi in 5:38
1.50 mi in 5:46
1.50 mi in 5:29