| Rider: | Tammy Coles |
| Team: | The Gym on Locke (Hamilton, Canada) |
| Date: | Monday, July 15, 2019 |
| Time: | 37:31 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 282 |
| Speed (MPH): | 14.4 Avg / 20.6 Max |
| Power (Watts): | 113 Avg / 244 Max |
| Cadence (RPM): | 64 Avg / 84 Max |
| Heartrate (BPM): | 116 Avg / 208 Max |
Personal Best
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