| Rider: | ashley seay |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Monday, July 15, 2019 |
| Time: | 17:36 |
| Distance: | 2.91 Miles |
| Completed: | |
| Calories: | 85 |
| Speed (MPH): | 9.9 Avg / 20.4 Max |
| Power (Watts): | 62 Avg / 205 Max |
| Cadence (RPM): | 58 Avg / 75 Max |
| Heartrate (BPM): | 119 Avg / 140 Max |
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