Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Jim MacDonald
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Monday, July 15, 2019
Time: 35:38
Distance: 11.03 Miles
Completed:
Calories: 562
Speed (MPH): 18.3 Avg / 29.5 Max
Power (Watts): 238 Avg / 537 Max
Cadence (RPM): 66 Avg / 102 Max
Heartrate (BPM): 120 Avg / 121 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.