Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Adam Shafer
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Monday, July 15, 2019
Time: 26:40
Distance: 6.98 Miles
Completed:
Calories: 286
Speed (MPH): 15.7 Avg / 21.7 Max
Power (Watts): 155 Avg / 338 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 158 Avg / 197 Max

Ghost

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