| Rider: | Ryan Williams |
| Team: | HiTONE Fitness (Morganton, NC) |
| Date: | Monday, July 15, 2019 |
| Time: | 29:26 |
| Distance: | 10.16 Miles |
| Completed: | |
| Calories: | 570 |
| Speed (MPH): | 20.7 Avg / 29.3 Max |
| Power (Watts): | 305 Avg / 600 Max |
| Cadence (RPM): | 53 Avg / 75 Max |
| Heartrate (BPM): | 153 Avg / 192 Max |
Personal Best
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