Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Donald Grimm
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Monday, July 15, 2019
Time: 16:49
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 14.1 Avg / 19.6 Max
Power (Watts): 124 Avg / 260 Max
Cadence (RPM): 48 Avg / 70 Max
Heartrate (BPM): 118 Avg / 123 Max

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