Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Dave Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, July 15, 2019
Time: 24:08
Distance: 4.42 Miles
Completed:
Calories: 112
Speed (MPH): 11.0 Avg / 15.3 Max
Power (Watts): 59 Avg / 117 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 127 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.