| Rider: | Jon Carter |
| Team: | Gym Nation (toccoa, GA) |
| Date: | Monday, July 15, 2019 |
| Time: | 30:12 |
| Distance: | 6.01 Miles |
| Completed: | |
| Calories: | 204 |
| Speed (MPH): | 11.9 Avg / 23.9 Max |
| Power (Watts): | 89 Avg / 213 Max |
| Cadence (RPM): | 61 Avg / 84 Max |
| Heartrate (BPM): | 161 Avg / 173 Max |
Personal Best
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