| Rider: | Jim Poynter |
| Team: | Estates at Carpenters (Lakeland, FL) |
| Date: | Monday, July 15, 2019 |
| Time: | 20:00 |
| Distance: | 4.17 Miles |
| Completed: | |
| Calories: | 110 |
| Speed (MPH): | 12.4 Avg / 13.7 Max |
| Power (Watts): | 68 Avg / 93 Max |
| Cadence (RPM): | 59 Avg / 65 Max |
| Heartrate (BPM): | 90 Avg / 95 Max |
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