Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Hafertepe
Team: Kevin & Sue Quist (Excelsior, MN)
Date: Monday, July 15, 2019
Time: 27:25
Distance: 8.05 Miles
Laps: 5.4
Calories: 304
Speed (MPH): 17.6 Avg / 23.9 Max
Power (Watts): 170 Avg / 345 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 133 Avg / 198 Max

Laps

1.50 mi in 4:42
1.50 mi in 5:17
1.50 mi in 4:54
1.50 mi in 5:07
1.50 mi in 5:21
0.55 mi in 2:04