City Express 4.53 mi

Leaderboard

Ride Details

Rider: Tim Fournier
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Monday, July 15, 2019
Time: 30:02
Distance: 6.24 Miles
Laps: 1.4
Calories: 336
Speed (MPH): 12.5 Avg / 28.0 Max
Power (Watts): 159 Avg / 396 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 145 Avg / 165 Max

Laps

4.53 mi in 20:20
1.71 mi in 9:42