Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: John Hafertepe
Team: Kevin & Sue Quist (Excelsior, MN)
Date: Monday, July 15, 2019
Time: 31:23
Distance: 8.63 Miles
Laps: 1.0
Calories: 353
Speed (MPH): 16.5 Avg / 22.6 Max
Power (Watts): 173 Avg / 517 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 100 Avg / 200 Max

Laps

8.38 mi in 29:04
0.25 mi in 2:19