Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Veronica Zaccheus
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, July 15, 2019
Time: 30:27
Distance: 3.45 Miles
Completed: 19%
Calories: 172
Speed (MPH): 6.8 Avg / 23.6 Max
Power (Watts): 70 Avg / 308 Max
Cadence (RPM): 68 Avg / 127 Max
Heartrate (BPM): 136 Avg / 175 Max

Goal

30 Minutes

Ghost

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