City Express 4.53 mi

Leaderboard

Lap Details

Rider: Christopher Antoszek
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, July 15, 2019
Time: 19:42
Distance: 4.53 Miles
Completed:
Calories: 239
Speed (MPH): 13.8 Avg / 29.2 Max
Power (Watts): 184 Avg / 439 Max
Cadence (RPM): 83 Avg / 100 Max
Heartrate (BPM): 161 Avg / 187 Max

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