Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mollh Ballard
Team: JCC - Siegel (Wilmington, DE)
Date: Monday, July 15, 2019
Time: 20:57
Distance: 4.01 Miles
Completed:
Calories: 133
Speed (MPH): 11.5 Avg / 18.5 Max
Power (Watts): 86 Avg / 275 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 152 Avg / 175 Max

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