Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Joe Adlman
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Monday, July 15, 2019
Time: 22:26
Distance: 7.22 Miles
Completed:
Calories: 371
Speed (MPH): 19.3 Avg / 30.7 Max
Power (Watts): 256 Avg / 368 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 128 Avg / 144 Max

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