Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, July 15, 2019
Time: 33:33
Distance: 7.50 Miles
Laps: 5.0
Calories: 230
Speed (MPH): 13.4 Avg / 16.3 Max
Power (Watts): 100 Avg / 221 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 76 Avg / 158 Max

Laps

1.50 mi in 7:09
1.50 mi in 6:17
1.50 mi in 6:39
1.50 mi in 6:42
1.50 mi in 6:46