Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: John Rappaport
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, July 15, 2019
Time: 4:55
Distance: 1 Miles
Completed:
Calories: 49
Speed (MPH): 12.0 Avg / 14.2 Max
Power (Watts): 146 Avg / 192 Max
Cadence (RPM): 99 Avg / 109 Max
Heartrate (BPM): 0 Avg / 0 Max

Goal

5 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.