Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Paul Danckaert
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Monday, July 15, 2019
Time: 19:27
Distance: 6.01 Miles
Laps: 1.4
Calories: 262
Speed (MPH): 18.5 Avg / 22.0 Max
Power (Watts): 200 Avg / 297 Max
Cadence (RPM): 53 Avg / 92 Max
Heartrate (BPM): 126 Avg / 156 Max

Laps

4.42 mi in 14:00
1.59 mi in 5:27