| Rider: | Herb Keating |
| Team: | YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD) |
| Date: | Monday, July 15, 2019 |
| Time: | 20:48 |
| Distance: | 6.33 Miles |
| Completed: | |
| Calories: | 272 |
| Speed (MPH): | 18.3 Avg / 22.8 Max |
| Power (Watts): | 201 Avg / 554 Max |
| Cadence (RPM): | 70 Avg / 87 Max |
| Heartrate (BPM): | 127 Avg / 148 Max |
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