Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Moshenek
Team: Anytime Fitness - Duncan (Duncan, SC)
Date: Tuesday, July 16, 2019
Time: 29:37
Distance: 7.00 Miles
Laps: 7.0
Calories: 208
Speed (MPH): 14.2 Avg / 15.9 Max
Power (Watts): 97 Avg / 145 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 114 Avg / 158 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:15
1.00 mi in 4:10
1.00 mi in 4:13
1.00 mi in 4:12
1.00 mi in 4:05
1.00 mi in 4:09