Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Olivia Miller
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Tuesday, July 16, 2019
Time: 30:28
Distance: 7.00 Miles
Laps: 7.0
Calories: 203
Speed (MPH): 13.8 Avg / 17.8 Max
Power (Watts): 93 Avg / 170 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 170 Avg / 235 Max

Laps

1.00 mi in 4:03
1.00 mi in 4:16
1.00 mi in 4:24
1.00 mi in 4:36
1.00 mi in 4:33
1.00 mi in 4:22
1.00 mi in 4:14