Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Doug Coyle
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Tuesday, July 16, 2019
Time: 30:22
Distance: 6.43 Miles
Laps: 1.3
Calories: 188
Speed (MPH): 12.7 Avg / 15.4 Max
Power (Watts): 85 Avg / 223 Max
Cadence (RPM): 70 Avg / 78 Max
Heartrate (BPM): 152 Avg / 192 Max

Laps

5.00 mi in 23:00
1.43 mi in 7:22