Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Laura Ludwig
Team: Carroll Recreation Center (Carroll, IA)
Date: Tuesday, July 16, 2019
Time: 12:59
Distance: 3.00 Miles
Laps: 3.0
Calories: 91
Speed (MPH): 13.9 Avg / 19.8 Max
Power (Watts): 96 Avg / 224 Max
Cadence (RPM): 53 Avg / 81 Max
Heartrate (BPM): 122 Avg / 132 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:14
1.00 mi in 3:57