Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Sjacko Goedbloed
Team: Optisport Health Club - Vlissingen (Vlissingen, Netherlands)
Date: Tuesday, July 16, 2019
Time: 13:12
Distance: 4.50 Miles
Laps: 3.0
Calories: 187
Speed (MPH): 20.5 Avg / 23.4 Max
Power (Watts): 212 Avg / 347 Max
Cadence (RPM): 108 Avg / 113 Max
Heartrate (BPM): 160 Avg / 198 Max

Laps

1.50 mi in 4:58
1.50 mi in 4:15
1.50 mi in 3:59

Goal

3 Completed Laps

Personal Best

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