| Rider: | R Montgomery |
| Team: | YMCA - River Valley Regional - Williamsport (Williamsport, PA) |
| Date: | Tuesday, July 16, 2019 |
| Time: | 13:11 |
| Distance: | 4.01 Miles |
| Completed: | 91% |
| Calories: | 159 |
| Speed (MPH): | 18.2 Avg / 20.1 Max |
| Power (Watts): | 177 Avg / 224 Max |
| Cadence (RPM): | 74 Avg / 82 Max |
| Heartrate (BPM): | 148 Avg / 167 Max |
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