Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Clark Griffiths
Team: The Granite Club (Toronto, ON, Canada)
Date: Tuesday, July 16, 2019
Time: 26:05
Distance: 5.64 Miles
Laps: 1.4
Calories: 204
Speed (MPH): 13.0 Avg / 20.6 Max
Power (Watts): 107 Avg / 317 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 125 Avg / 138 Max

Laps

4.01 mi in 18:10
1.63 mi in 7:55

Goal

30 Minutes