Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Tuesday, July 16, 2019
Time: 53:49
Distance: 15.00 Miles
Laps: 15.0
Calories: 517
Speed (MPH): 16.7 Avg / 18.2 Max
Power (Watts): 136 Avg / 192 Max
Cadence (RPM): 65 Avg / 70 Max
Heartrate (BPM): 122 Avg / 176 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:43
1.00 mi in 3:41
1.00 mi in 3:36
1.00 mi in 3:39
1.00 mi in 3:37
1.00 mi in 3:35
1.00 mi in 3:32
1.00 mi in 3:32
1.00 mi in 3:32
1.00 mi in 3:31
1.00 mi in 3:31
1.00 mi in 3:30
1.00 mi in 3:32
1.00 mi in 3:30