Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Hafertepe
Team: Kevin & Sue Quist (Excelsior, MN)
Date: Tuesday, July 16, 2019
Time: 35:24
Distance: 9.20 Miles
Laps: 1.3
Calories: 356
Speed (MPH): 15.6 Avg / 23.6 Max
Power (Watts): 150 Avg / 403 Max
Cadence (RPM): 56 Avg / 94 Max
Heartrate (BPM): 137 Avg / 167 Max

Laps

6.98 mi in 25:56
2.22 mi in 9:28