| Rider: | Doug Nelson |
| Team: | Nelson Residence (Kent, WA) |
| Date: | Tuesday, July 16, 2019 |
| Time: | 30:34 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 368 |
| Speed (MPH): | 15.4 Avg / 30.1 Max |
| Power (Watts): | 176 Avg / 471 Max |
| Cadence (RPM): | 51 Avg / 87 Max |
| Heartrate (BPM): | 124 Avg / 171 Max |
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