Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: jennie gydus
Team: Northampton Athletic Club (Northampton, MA)
Date: Tuesday, July 16, 2019
Time: 45:58
Distance: 10.00 Miles
Laps: 10.0
Calories: 274
Speed (MPH): 13.1 Avg / 17.3 Max
Power (Watts): 75 Avg / 150 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 117 Avg / 134 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:57
1.00 mi in 4:42
1.00 mi in 4:39
1.00 mi in 4:37
1.00 mi in 4:32
1.00 mi in 4:45
1.00 mi in 4:32
1.00 mi in 4:40
1.00 mi in 4:06

Goal

175 Calories

Personal Best

Personal Best Personal Best