| Rider: | dave adams |
| Team: | YMCA - Buffalo Niagara - Independent Health (Williamsville, NY) |
| Date: | Tuesday, July 16, 2019 |
| Time: | 20:14 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 505 |
| Speed (MPH): | 23.3 Avg / 32.8 Max |
| Power (Watts): | 390 Avg / 595 Max |
| Cadence (RPM): | 62 Avg / 89 Max |
| Heartrate (BPM): | 124 Avg / 139 Max |
Personal Best
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