Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steve Kissig
Team: YMCA - Lake County - East End (Madison, OH)
Date: Tuesday, July 16, 2019
Time: 42:01
Distance: 12.03 Miles
Laps: 3.0
Calories: 505
Speed (MPH): 17.2 Avg / 22.2 Max
Power (Watts): 176 Avg / 443 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 141 Avg / 223 Max

Laps

4.01 mi in 13:51
4.01 mi in 14:04
4.01 mi in 14:06

Goal

3 Completed Laps