Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Susan Westmoreland
Team: Anytime Fitness - Inverness (Inverness, FL)
Date: Tuesday, July 16, 2019
Time: 46:47
Distance: 12.00 Miles
Laps: 12.0
Calories: 388
Speed (MPH): 15.4 Avg / 21.1 Max
Power (Watts): 124 Avg / 256 Max
Cadence (RPM): 74 Avg / 99 Max
Heartrate (BPM): 140 Avg / 172 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:49
1.00 mi in 3:45
1.00 mi in 3:52
1.00 mi in 3:51
1.00 mi in 3:49
1.00 mi in 3:43
1.00 mi in 3:44
1.00 mi in 4:01
1.00 mi in 4:02
1.00 mi in 4:09
1.00 mi in 4:03