| Rider: | Russ Snyder |
| Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
| Date: | Tuesday, July 16, 2019 |
| Time: | 24:09 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 190 |
| Speed (MPH): | 13.3 Avg / 21.1 Max |
| Power (Watts): | 107 Avg / 316 Max |
| Cadence (RPM): | 63 Avg / 84 Max |
| Heartrate (BPM): | 124 Avg / 188 Max |
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