| Rider: | Jim Rogers |
| Team: | YMCA - Greater Richmond - Patrick Henry (Ashland, VA) |
| Date: | Wednesday, July 17, 2019 |
| Time: | 21:08 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 165 |
| Speed (MPH): | 14.2 Avg / 18.3 Max |
| Power (Watts): | 111 Avg / 206 Max |
| Cadence (RPM): | 62 Avg / 70 Max |
| Heartrate (BPM): | 104 Avg / 114 Max |
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