Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mark Williams
Team: Columbia Athletic Club (Columbia, MD)
Date: Wednesday, July 17, 2019
Time: 32:36
Distance: 7.22 Miles
Completed:
Calories: 282
Speed (MPH): 13.3 Avg / 27.8 Max
Power (Watts): 122 Avg / 220 Max
Cadence (RPM): 73 Avg / 92 Max
Heartrate (BPM): 161 Avg / 173 Max

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